'Health is the True Wealth'

Category Archives: Bone Health

FSAI admits Vit D a problem

Irish Health covers the re-emergence rickets in our children, and the FSAI’s new advice that parents should give their babies 5 mcg (200 IU) of D3 each day. Steady on, guys! That must be equivalent to about 3 minutes of sun exposure!  Surely, if the Good Lord had wanted Irish people to have higher levels [...]

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Rickets Returns to UK

Children from all social classes are falling prey to this disease that had previously vanished before WWII

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Exercise and Osteoporosis

Read this!    Bone density sharply enhanced by weight training. Nutrition alone will never resolve weak bones in later years.

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