'Health is the True Wealth'

Category Archives: Exercise

Diet & Lifestyle Causing Breast Cancer Increase

By Rich | Published: February 4, 2011

1 in 8 women in UK will get breast cancer. Specially worrying since HRT – an important risk factor – has been out of the picture for several years already.

Also posted in Blog, Cancer | Comments closed

Exercise and Osteoporosis

By Rich | Published: January 29, 2011

Read this!    Bone density sharply enhanced by weight training. Nutrition alone will never resolve weak bones in later years.

Also posted in Blog, Bone Health | Comments closed