Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Margarita Ribot
NUTRITION & HEALTH COACH
Website:
www.tastymediterraneo.com
Margarita Ribot is a certified nutrition & health coach and the health blogger behind the award-winning blog Tasty Mediterraneo. She is completing her MSc in Food, Nutrition & Health at UCD. She helps people to understand the importance of nutrition for health and the concept of a balanced diet as well as to build up a good relationship with food to achieve long-term sustainable health. She specialises in the Mediterranean diet and offers her nutrition & health coaching services online in 3 languages: English, French and Spanish.
- coaching@tastymediterraneo.com
- www.tastymediterraneo.com
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