Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Marian Cahill
NUTRITIONAL THERAPIST & HEALTH COACH
Website:
www.vitalitywisenutrition.ie
I work with busy people over 40 who want to banish digestive problems, improve energy, and live life to the full. Services include, management of chronic health conditions, hormone balancing, healthy weight management and stress and sleep issues.
Skills:
- Nutrition Planning Nutrition
- Lifestyle Assessment
- Analysis Health Education
- Behavioural Change Support
Social Media:
Instagram: @vitalitywisenutrition
Facebook: Vitality Wise Nutrition
LinkedIn: Marian Cahill
- info@vitalitywisenutrition.ie
- www.vitalitywisenutrition.ie
- 087 4831993
- Online and Westport Co. Mayo
