An Integrative Approach to Optimising Thyroid Health

Helen Mallaburn is a certified Nutritional Therapist and Health Coach specialising in Hashimoto’s thyroiditis and Hypothyroidism. With a deep understanding (both personal and professional) of autoimmune conditions and thyroid health, Helen works closely with clients to create personalised nutrition plans that support optimal thyroid function, reduce inflammation, and promote overall well-being. Combining evidence-based practices with holistic approaches, Helen empowers individuals to manage their symptoms, improve energy levels, and restore balance through targeted dietary and lifestyle changes. Passionate about educating and supporting those with thyroid conditions, Helen is committed to helping clients achieve sustainable health improvements.