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Nourishing Your Heart: A Guide to Nutrition and Lifestyle for Optimal Heart Health
Your heart is the engine that powers your body, tirelessly pumping blood to every organ, tissue, and cell. To keep it running smoothly, it’s essential
It’s been a whirlwind few weeks for IINH, marked by a series of significant events and achievements. From Maggie Lynch's inspiring demo at WellFest to Richard Burton's prestigious award at the Association & Institute Awards, and our exhibition at the IPM Congress, as well as live cooking days and graduations - it’s been all hands on deck.
The Association and Institutes Awards recently celebrated remarkable achievements in various sectors, and among the notable recognitions were the nominations and wins for the International Institute of Nutrition & Health (IINH) and their founder and CEO, Richard Burton. These awards, hosted annually, aim to honour exceptional leadership, innovation, and contributions from institutes, associations and professional bodies across Ireland.
Type 2 diabetes can present daily challenges, but with the right approach to nutrition & lifestyle, it's possible to manage the condition effectively.
In the dynamic landscape of healthcare, medical professionals are increasingly recognising the pivotal role that nutrition and health coaching plays in promoting overall well-being. As …
Obesity has become a global health concern, affecting millions of individuals worldwide. While the condition is often attributed to a simple imbalance between calorie intake …
Keith Duffy is a qualified Health Coach based in Barcelona. His objective as your Coach is for you to get well, feel well and stay …
