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Nourishing Your Heart: A Guide to Nutrition and Lifestyle for Optimal Heart Health
Your heart is the engine that powers your body, tirelessly pumping blood to every organ, tissue, and cell. To keep it running smoothly, it’s essential
Edel Owens is a qualified Nutrition & Health Coach. She has gone on to launch a corporate gifting service Optimum Health Hampers. Personally approved and carefully …
Dr Colette Reynolds is a qualified Nutrition & Health Coach. She founded Growing Healthy Eaters to provide Fussy Eating Strategies and expert advice on How to …
Nathalie Lennon is a qualified Nutrition & Health Coach. Through Nathalie Lennon Fitness, she empowers clients with education, tools, support & a positive environment to …
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional …
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional …
This homemade nut milk is lovely on your porridge, in smoothies, in hot chocolate, in your cuppa – or simply drunk warm on its own. …
