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Latest Blog Posts and Graduate Stories
Nourishing Your Heart: A Guide to Nutrition and Lifestyle for Optimal Heart Health
Your heart is the engine that powers your body, tirelessly pumping blood to every organ, tissue, and cell. To keep it running smoothly, it’s essential
Student Spotlight: Terrie Pugh from Humble Gut
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional Therapy courses to see …
Student Spotlight: Kara O’Donnell
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional …
Student Spotlight: Oliver McCabe
As part of the IINH Student Spotlight series, we will be visiting some of our alumni from both our Nutrition & Health Coaching and Nutritional …
Student Spotlight: Deirdre Doyle
Deirdre Doyle is a Nutrition & Health Coach and the founder of The Cool Food School. She promotes healthy eating in a fun and interactive …
Student Spotlight: Niamh Browne
Welcome to the IINH Student Spotlight series! During this series we will be visiting some of our alumni from both our Nutrition & Health Coaching …
Tips to Reduce Sugar Intake
To reduce your sugar intake, it is firstly important to prevent your cravings for them! Here are some tips to regulate blood sugars and prevent …
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