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Michelle Henning is a Nutrition & Health Coach, writer, and IINH graduate based in Oslo. Her articles have been featured in WIRED Magazine, Pathways to …

Craving fresh, healthy and delicious salad? We have put together a list of six delicious and nutrient dense salads to help you live a more …

7 Nourishing Broths and Soups

At this time of year, we can all find ourselves craving that extra little bit of comfort. We have put together a list of seven …

This new year, why not move away from extreme resolutions and instead make some small changes to develop healthy habits that will be more sustainable …

Are you struggling to think of quick and healthy dinner options? Meal planning is a task that can seem daunting for some, so we have …

Let’s begin by explaining what Insulin is. Insulin is a hormone, produced by the pancreas. Its production is stimulated by raised glucose levels in the …

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Featured Articles

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What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.