Articles
Latest Blog Posts and Graduate Stories
Health Coaching Bolsters Long-Term Health
Health coaching is on the rise and here to stay. Why is that? What does it have to offer? Would working with a health coach
Does protein cause an insulin spike & does this build muscle?
Protein – You can’t deny it’s a hot topic right now and even the big brands are jumping on board to meet demand. Protein bars, …
The Importance of Nutrition in Sports
Athletes and professional coaches are more aware than ever before of the importance of nutrition in sport. While there is an array of factors that …
Nutrition for Diabetes: Nutrition strategies for prevention and support
There are about 60 million people with diabetes in the European Region, and levels among all ages mostly due to increases in overweight and obesity, …
9 Best Superfood Powders and What to Look Out For
Superfood powders are at the height of fashion right now. Enter any health store and you will be met with a whole shelf of ‘miracle’ …
The future of nutrition is personalised
Nutrition is a complicated space. Our food choices affect our health so of course, we want to choose food that is healthy for us. But …
Interview with James Norton
A profile on James Norton – Owner of Multiple Health Stores and Former Leinster Rugby Player You are the third generation of a family fruit …
Sign up for our newsletter
Thank you for Signing Up |