Articles

Latest Blog Posts and Graduate Stories

Tis the season! We’re staying indoors, not getting enough light and our immune system is taking a hit as a result.  It’s cold, dark, damp …

What is seed cycling? If you haven’t already heard, it’s the new trending method primarily for females to add to your diet. Claiming to help …

Autumn is truly here with winter just around the corner. It certainly takes an adjustment to get used to the shorter days and colder temperatures. …

Mental health disorders are complex and can take many forms. Today there are around 50 million people worldwide living with dementia, two-thirds of which have …

We’re delighted to announce that our nutritional therapy student clinic reopens September 20th. But what exactly happens during a consult and do you even need …

Everyone is connected to technology. We all have phones, computers, iPads, Alexa etc. WiFi is a hot commodity and we’re online 24/7. While a topic …

Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.