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Health Coaching Bolsters Long-Term Health
Health coaching is on the rise and here to stay. Why is that? What does it have to offer? Would working with a health coach
Do you set New Year’s Resolutions? A fresh start, a new set of goals to reach, January is that magical time to reflect and …
Cooking for family and friends over the Christmas period can be especially daunting if someone with a food allergy will be at the table. The …
Cooking for family and friends over the Christmas period can be especially daunting if someone with a food allergy will be at the table. The …
The New Food Pyramid: Why official dietary recommendations differ from current nutritional knowledge
Last week saw the launch of Ireland’s latest Healthy Food for Life Food Pyramid. This new model brings us closer to the Harvard Pyramid model, …
Looking for something a little different this year for a Christmas gift? Have someone in your life with an interest in healthy eating, cooking & …
Looking for something a little different this year for a Christmas gift? Have someone in your life with an interest in healthy eating, cooking & …
