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Latest Blog Posts and Graduate Stories

In today’s health-conscious world, the significance of proper nutrition education cannot be overstated. As the demand for qualified nutrition and health professionals continues to surge, …

Interview with Oliver McCabe

Oliver McCabe is a Nutrition & Health Coaching graduate from IINH. We caught up with Oliver as he launches his brand new cookbook Kids’ Kitchen Takeover. …

Looking for something a little different this year for a Christmas gift? Have someone in your life with an interest in healthy eating, cooking & …

The supermarket aisles are filled with a vast array of food products, each claiming to be the healthiest and best option for you. In this …

In our fast-paced, convenience-driven world, making healthy food choices can be a real challenge. The abundance of food products on the shelves, each adorned with …

We explore the benefits and principles of an Anti-Inflammatory Diet, and how you can optimise your health while satisfying your taste buds.

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.