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PAUL QUINN Nádúr Collective The 3 Q’s restaurant, Greystones When did you first become interested in food and nutrition? I’ve been working in kitchens from …

Getting Healthy

Having just spent an incredible week at a wonderful yoga retreat I was reminded that ‘getting healthy’ goes beyond just eating good, fresh food. Engaging …

Getting Healthy

Having just spent an incredible week at a wonderful yoga retreat I was reminded that ‘getting healthy’ goes beyond just eating good, fresh food. Engaging …

Summer’s here at last! It’s great to see the weather getting better and we’re moving things outdoors again after the hibernation of our Irish winter. …

  MELENI ALDRIDGE Managing Director, Bite The Sun Executive Coordinator, Alliance for Natural Health International When did you first become interested in nutrition and health? …

  MELENI ALDRIDGE Managing Director, Bite The Sun Executive Coordinator, Alliance for Natural Health International When did you first become interested in nutrition and health? …

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Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.