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Interview with Pat Divilly

Interview with Pat Divilly

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May 18, 2015

Interview with Pat Divilly – Health and Wellness Coach, Bestselling Author “21 Day Jump Start”, TV Presenter, Motivational Speaker When did you first become interested in fitness? …

Tasty, nourishing snacks for kids and parents

Ideas for tasty, nourishing snacks for kids and parents

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April 17, 2015

Chocolate, crisps, sweets, cake, biscuits, bars – these high-GI, low nutrient treats, along with sugary drinks, serve as daily snacks for so many adults and …

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