Articles
Latest Blog Posts and Graduate Stories
Nourishing Your Heart: A Guide to Nutrition and Lifestyle for Optimal Heart Health
Your heart is the engine that powers your body, tirelessly pumping blood to every organ, tissue, and cell. To keep it running smoothly, it’s essential
Pregnancy is a remarkable journey filled with joy, anticipation, and a profound sense of responsibility. One of the most vital aspects of this journey is …
We all know that getting a good night’s sleep is essential for our physical and mental well-being. Yet, in today’s fast-paced world, many of us …
In our fast-paced world, time management and productivity are essential skills. We all have goals we want to achieve, whether they’re personal or professional. But …
In today’s fast-paced world, maintaining good health can feel like a never-ending battle. The demands of work, family, and daily life can often lead to …
Ella Gale is an IINH Nutrition & Health Coaching graduate based in the UK. She runs her own successful nutrition business, as well as working …
Amela Ivković O’Reilly is an IINH Nutritional Therapy graduate based in Sarajevo. She runs her own successful nutrition business Nutricioniasta. In this Student Spotlight Amela …
