Articles

Latest Blog Posts and Graduate Stories

There has been a lot of talk in the media lately about ultra-processed foods. In this blog post, we discuss what ultra-processed food is and …

What is a Health Coach?

What Does A Health Coach Do? Health coaching is a profession based on supporting clients in a holistic and integrated manner. A health coach promotes …

The topic of fibre might not be thought about as much as proteins and fats but its role and importance within the diet is definitely …

Digestion begins with the anticipation of food before it even enters the mouth. We all can relate to that feeling of smelling something baking, like …

We are thrilled to announce that, with students in 50+ countries across the globe, the Irish Institute of Nutrition & Health is now the 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 …

Student Spotlight: Alex Dobbs

Alex Dobbs was born in Germany, and spent much of her childhood outdoors exploring the world around her. When she wasn’t outside, she was often …

Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.