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Health Coaching Bolsters Long-Term Health
Health coaching is on the rise and here to stay. Why is that? What does it have to offer? Would working with a health coach
The Future of Health Coaching
Happy Birthday to Us ! Yes! The Irish Institute of Nutrition & Health turns 20 years old this autumn! What a rewarding, life-affirming journey …
My Nutrition Journey: Cara Byrne
All my life I didn’t have an understanding of the nutritional value of foods. I honestly didn’t think about it, I just ate the foods …
Student Spotlight: Nichola Flood
Nichola Flood is a qualified Nutrition & Health Coach. She runs her own business The Queen of Health and is currently completing the Nutritional Therapy programme. …
Nutrition for Family Life
I graduated as a Nutrition & Health Coach with IINH in 2013. I’ve always had an interest in the healing benefits of food which led …
Student Spotlight: Helen Mallaburn
Helen Mallaburn is a Hashimoto’s recovery specialist. After struggling with debilitating Hashimoto’s thyroiditis symptoms for many years and not getting the help she needed from …
10 Tips to Improve Fibre Intake
You’ve heard of matcha, quinoa, kombucha and goji berries. These fashionable ‘superfoods’ have all had their moment in the spotlight over the years. But what …
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