Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Ciara Beaugé
NUTRITIONAL THERAPIST
Website:
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Having come from a background in Psychology I wanted to marry this with my passion for healing foods. Studying nutritional therapy was the perfect blend and has allowed me to further specialise in promoting good mental well-being by identifying biochemical imbalances in the body and using food and nutrients to re-balance. I also focus on general nutritional therapy promoting optimal health in areas such as digestion and energy.
- ciaraduffybeauge@gmail.com
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- +353 87 7731373
- IINH, 2 Woodland Office Park, Bray, Co Wicklow
