Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Jennifer Connolly
NUTRITION & HEALTH COACH
Website:
www.jenniferconnolly.com
Jennifer Connolly is qualified Nutrition and Health Coach, working with a non-diet approach.
Combining Intuitive Eating principles, trusted and jargon-free nutrition information with practical tools and support to implement positive health changes that are long lasting.
Working in a highly personalised way, focusing on change one step at a time to cultivate long lasting, sustainable change.
Non diet nutrition takes a holistic view of health with the knowledge that everyone can improve their nutrition and health without restricting.
Skills
- Nutrition Coaching
- Intuitive Eating
- Family Nutrition
- Perimenopause & Menopause
Social Media
Instagram: @jenniferconnollynutrition
- jen@jenniferconnolly.com
- www.jenniferconnolly.com
- 0857117837
- Dublin
