Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Jennifer Mugan (AKA The SelfHealth Coach)
HEALTH & NUTRITION COACH
Website:
https://theselfhealthcoach.ie/
Hello! I am Jennifer Mugan AKA The SelfHealth Coach! I am passionate about health, the power of nutrition and whole foods, alcohol-free living, and a positive-health lifestyle. I work closely with my clients to educate, empower, motivate, and support them in securing their personal wellness goals. I offer coaching across the following specialities: – Nutrition, Healthy lifestyle and wellness – Sustainable fat loss for health, strength and energy, – Type 2 Diabetes, Endometriosis, PCOS and other inflammatory conditions. – Alcohol-free mentorship! Reach out to get to work and watch your energy, vitality and strength soar. Your future self will thank you! Jennifer.
Skills
- Fat loss for energy, health and fatloss
- Type 2 Diabetes and blood sugar management
- Female Hormone Support
- Alcohol-Free Life Coaching
Social Media
Instagram: The SelfHealth Coach
LinkedIn: The SelfHealth Coach
- jennifermuganhealth@gmail.com
- https://theselfhealthcoach.ie/
- 0857489301
- Online
