Tips to Improve Sleep
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Private chef, registered Associate Nutritionist and certified Nutrition and Health Coach with a background in Microbiology and Public Health.
I specialise in producing meals and developing menus for individuals or families with particular health needs, dietary requirements or who just want to improve the overall balance of their diet.
I have experience working in a five star hotel restaurant, as a pastry chef for a large catering company and in a Michelin bib-gourmand restaurant, as well as teaching cooking in culinary schools.
Skills:
Social Media:
LinkedIn: stefanobiondianutr
Instagram: stefano_biondi_nutrition
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