Baked Wholemeal Pita Crisps
Baked Wholemeal Pita Crisps
Much healthier than shop bought crisps, these gorgeous pita crisps are simple, fast and inexpensive to make. Get creative with flavours - the possibilities are endless! Recipe developed for Natural Good Health Magazine
Serves:
Course Appetizer, Baking, Bread, Brunch, Side Dish, Snack
Diet Child Friendly, Dairy Free, Vegan, Vegetarian
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Ingredients
- 4-6 wholemeal pita breads
- 2-4 tbsp olive oil or melted butter or coconut oil for a sweet version
- Sea- or rock salt & black pepper to season
- Extra optional toppings for savoury crisps:
- 1-2 tsp cumin seeds
- 1-2 tsp fennel seeds
- 1-2 tsp sesame seeds
- 1-2 tsp poppy seeds
- 1-2 tsp Za’atar mid-eastern spice
- 1 tsp Cajun spice mix
- 1 tsp chilli flakes
- Dusting of smoked paprika
- Dusting of your favourite curry powder
- Sprinkle of nori flakes
- Light sprinkle of onion or garlic salt
- 1-2 tsp freshly chopped thyme
- 1-2 tsp freshly chopped rosemary
- 1 tsp dried oregano or basil
- Note: You don't need to use all these options! - choose just a few and blend together.
- Sweet crisps version
- 1 tsp cinnamon
Method
- Preheat fan oven to 180 C. Line a large oven proof tray with baking parchment.
- Place each pita flat on a cutting board and use a sharp knife to split in two - like an open book.
- Lightly brush both sides of the bread with olive oil. Season lightly with salt and pepper + topping of choice on both sides.
- Bake for approximately 8 - 10 minutes. Check occasionally and turn over the pitas that have gained colour - they need to be crispy and a light golden colour. Transfer to a cooling rack.
- Once cool, break into different shapes. They should be crisp and snap easily. Stor in a sealed container for up to 1 week.
Maggie's Tips
How to use:
- Use as a snack on their own or in lunch boxes. Serve with dips, salsas - nacho style
- Leave whole, top with grated cheese and place under the grill for meltingly good cheesy toasts. Other additions: tinned mackerel, salmon, tuna or sardines, diced chorizo, cooked diced ham, cooked pureed sweet potato or butternut squash or pesto. Finish off with your favourite cheese and place under grill
- Create your own crispy pizza by spreading a little passata over a whole pita crisp. Add your favourite toppings: Chorizo & some grated or fresh mozzarella or rocket & Parmesan. Place underneath grill and melt. Serve at once
- Top with any of the following: butter & marmite, nut butters, tahini & honey, sugar free spreads (e.g. Suma/Biona fruit sauces, chocolate spread).
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