Did you know that butternut squash is one of the mildest and easiest vegetables to digest? A type of winter squash, butternut contains fibre, carotenenoids, potassium, among other nutrients. According to Chinese Medicine, squash strengthens the digestion and helps reduce inflammation. Now the clocks have gone back one hour and with a nip in the […]
Soothing Turmeric and Butternut Squash Soup Read More »
This homemade nut milk is lovely on your porridge, in smoothies, in hot chocolate, in your cuppa – or simply drunk warm on its own. Use as a dairy alternative in homemade breads, scones and pancakes, or as a savoury option in soups and sauces. Homemade nut milk beats shop bought versions – you have
Pasta is a rarity in our house. Most pastas are highly refined and full of carbs, but every now and then I do make a pasta dish. I love it in this salad as it sings summer to me! The flavours are both light and fresh and the textures complement each other nicely.
Summer Squash, Petit Pois Pasta Salad with Feta Crumble Read More »
As it is wild garlic season and there’s a big brown bag of these beautiful scented leaves in my fridge I decided to funk up an old classic soda bread recipe – so please enjoy this mouth-watering buttery garlic bread!
Wild Garlic Soda Bread Read More »
Try out our delicious Wild Garlic Salsa Verde recipe. Translated ‘Green Sauce’ in English, this Italian classic is guaranteed to bring a zing to almost any dish.
Wild Garlic Salsa Verde Read More »
Developed for Natural Life using Udo’s Choice Ultimate Oil.
Coconut, Chia and Smashed Berry Sundae Read More »
As a starter or main course this tasty broth is light but filling. The lovely fresh flavours of sun-kissed vegetables and the gentle texture of orzo reminds me of holidays and happy times.
Courgette, Orzo and Tomato Broth Read More »
The freshness of the ricotta works really well with the creamy texture of the avocado, the crunchy radish and the peppery micro greens. Enjoy it at any stage of the day. Developed for Natural Life using Udo’s Choice Ultimate Oil.
Garlicky Whipped Ricotta and Avocado Toast Read More »
This creamy rich protein-packed, naturally sweetened hot chocolate breakfast smoothie can be enjoyed anytime of the day – not just breakfast. As the long wintery evenings begin to knock on our doors this is simply sheer indulgence: a mug of natural medicine to hug and enjoy! Developed for Natural Life Magazine Available in your local
Hot Chocolate Breakfast Smoothie Read More »
This colourful Mexican inspired stuffed peppers are easy, healthy and loaded with flavour. A light and delicious plant-based dish ideal for any vegans – and others – in your life.
Mexican Vegan Stuffed Peppers Read More »
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