Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Vicky Shilling
Lecturer for Coaching & NT programme
Vicky Shilling is a Wellness Business Mentor, helping health practitioners turn their expertise into income. She is dedicated to making well-being solopreneurship as simple and supported as possible in a world of advice overwhelm. She shares tips and straight-talking action steps through her top-ranking Just Start Now podcast, book and 1:1 mentoring.
Vicky has a background in health blogging, winning Health Blogger Of The Year in Ireland in 2017, which is where she learnt the digital marketing skills she teaches in IINH courses. She ran wellness retreats in Ireland and Portugal for three years with a Nutritional Therapist colleague after training with Erickson International Coaching and added an ICF accredited Self-Belief Coaching qualification to her skills in 2023.
Vicky is a respected voice in the world of business for health professionals.
